Learn this year's fun routine! We celebrate a day early with a "Beauty of the Dance/Bounty of the Earth" Friday July 27 w/ Fitness Fusion...

National Dance Day is a campaign which encourages Americans from preschool age to senior citizen to embrace dance as a fun and positive...

Let's face it, not being able to walk or workout without foot pain is a huge barrier to health and just enjoying your life! Supportive,...

Regular practice of yoga and dance can reduce stress and improve memory and concentration. "A study conducted by a teacher of Andhra...